Filed under Healthy Lifestyles

5 Ways Working Out Benefits Your Skin

Regular exercise is one of the keys to healthy, beautiful skin. Here’s why: 1.  Exercise purifies. Perspiration flushes away substances that can clog pores and cause breakouts. 2.  Exercise tones your muscles. The stronger and more defined your muscles are, the more support your skin has, and the more firm and elastic it appears. 3. … Continue reading

The 5 Worst Foods for Skin

Even if you have matched the perfect, most effective beauty products with your skin type, you exercise regularly, and you eat healthy foods, you will counteract the benefits of those excellent choices if you are also consuming foods that are bad for your skin. A bad diet significantly affects the skin in a negative way. … Continue reading

12 Nutrients for Your Best Skin Health

When it comes to skin health, the outside definitely reflects the inside. A proper diet will visibly improve the health of skin and go a long way to ensuring that it remains young, supple, and glowing with vitality. Everyone knows that drinking enough water is key to flushing toxins from the skin and the body. … Continue reading

Every day is Earth Day at Börlind.

Recently we shared ten simple steps you can take to improve the environment.  At Börlind, we constantly strive to preserve our environment in all phases of product manufacturing. Annemarie Börlind has been focused on preserving the environment since before Earth Day was created in 1970. In fact, that’s been our focus since at least 1959. … Continue reading